Jesal PopatNov 26, 20232 minPlant-Based Nutrition: A Cardiologist's Prescription for Heart HealthAs a cardiologist, my daily encounters with patients underscore the critical importance of dietary choices in maintaining a healthy...
Jesal PopatNov 26, 20232 minPlant-Powered Protein: A Cardiologist's Guide to Heart-Healthy ChoicesIn the pursuit of optimal heart health, dietary choices play a pivotal role. As a cardiologist, I often emphasize the importance of a...
Jesal PopatNov 26, 20232 minEmbarking on a Healthier Journey: A Beginner's Guide to a Whole Food Plant-Based DietIn a world where various diets promise quick fixes and miraculous transformations, a Whole Food Plant-Based (WFPB) diet stands out as a...