Introduction: In the fast-paced world we live in, where schedules are hectic and demands are high, it's easy to overlook a crucial aspect...

In the journey to heart health, the power of hydration often goes overlooked. As a cardiologist, I'm here to emphasize the profound...

In the realm of heart health, exercise is a non-negotiable cornerstone, and while cardiovascular exercises like running and cycling are...

As a cardiologist dedicated to promoting heart health, I often find myself exploring innovative approaches that go beyond traditional...